This Is How to Win over Your Friends for a Buddy Workout

This is how to win over your friends for a buddy workout

We don't have to tell you about all the benefits of a buddy workout. The only thing left for you to do is to persuade your friends into doing a workout with you.

Yoga Moves Oost
14 December

3x hot workouts in Utrecht

It's quite cold outside. You love it or you hate it. Are you part of the latter? Good news, ...
Legend Fitness & Health
14 December

Workout tip: before bed workout sessions at Legend Fitness & Health in The Hague

Working out before going to bed; yes or no? Opinions differ, but in the end it’s all about ...


Why dancing is about the best thing you can do for your body

Amsterdam Dance Event 2018 is just around the corner, so that means a lot of ...

Workout tip: zumba at La Bodeguita in The Hague

It’s a party every day at La Bodeguita. That’s not a surprise since it’s such ...

How Studio 191 has built its name with OneFit

With 6000 to 7000 check-ins a month, Studio 191 is one of the most popular ...

FysioConcept fysiotherapy
14 December

OneFit tip: physiotherapy at FysioConcept and In-Shape Fysiotherapie in Amsterdam

Standing, walking, jumping, running and all those other sporty OneFit activities that you do; ...
Hot Yoga Place - Hot Yin Relax
14 December

3x hot weekend workouts in Rotterdam

Hot workouts. Yes, that’s ambiguous. And it’s the way we like it. That's why we’ve got three ...
Cryotherapy - Freezlab
05 December

Workout tip: cryotherapy -110 ̊C at Freezlab in Amsterdam

Freezing your ass off with your OneFit buddy at -110 ̊C; hardcore friendship goal, right? Well, ...